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Empowering women

from of all walks of life

TO HAVE FUN MAKE FRIENDS GET FIT

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Welcome to Barbelles

Our mission is to empower women from all walks of life to get fit, make friends and have fun through our events, training days and training camps.

ABOUT US
Barbelles Training | Ladies Training Camps
Barbelles Training | Ladies Training Camps
Barbelles Training | Ladies Training Days
Barbelles Training | Ladies Training Competitions
Barbelles Training | Ladies Training Competitions
Barbelles Training | Ladies Training Days
Barbelles Training | Ladies Training Camps
Barbelles Training | Ladies Training Camps
Barbelles Training | Ladies Training Days
Barbelles Training | Ladies Training Camps
Barbelles Training | Ladies Training Days
Barbelles Training | Ladies Training Days
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Meet the coaches

Barbelles Coach | Becky | Have fun, make friends, get fit

Becky Pykett

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Barbelles Coach | Gina | Have fun, make friends, get fit

Gina Turner

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Barbelles Coach | Aneta | Have fun, make friends, get fit

Aneta Tucker

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Interested in joining Barbelles, or have a question for one of our coaches? Get in touch today!

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What a perfect day for a run. Try this fun piece f What a perfect day for a run. Try this fun piece from Aerobic Capacity:
500m easy pace, 1000m fast, rest 90s
400m easy, 800m fast, rest 90s
300m easy, 600m fast, rest 90s
200m easy, 400m fast, rest 90s
100m easy, 200m fast, DONE  This workout will help you define an easy intensity. The goal is to match the easy interval finishing time with the corresponding fast interval time.
If you are booked on our upcoming training day at If you are booked on our upcoming training day at Crossfit Nidus in March we will be in touch very soon with new dates as sadly the gyms will still be closed. 
And if you are not booked yet, keep your eyes on our social media and we hope we will see you there when we are allowed back in!
Strongwoman type of training is one of our favouri Strongwoman type of training is one of our favourite sessions at our training camps. CrossFit Mallorca has an amazing set up and all the fun toys! The recent government announcement made us hopeful that we will get to play there in September 🤞🤞🤞
Social media can be an incredibly positive platfor Social media can be an incredibly positive platform but it very much depends on how you use it.  Our advice would be to only follow people that inspire you, educate you, make you laugh or you have a genuine positive connection with. Ditch the rest. Life is too short to occupy it with negativity especially if you are in full control to avoid it. Sometimes, it can be people that you like in real life but their posts drive you mad. Mute them while staying friends. Simple.  Also, as Kara Saunders pointed, wouldn’t it be amazing if people addressed the reasons why they are being triggered by other people’s posts and stories rather than act as keyboard warriors?
Apparently it’s a National Walking the Dog Day. Apparently it’s a National Walking the Dog Day. Enjoy the fresh air with your hairy best friend. And if you don’t have a dog, we are sure you can find some hairy human friends to take for a walk 😜
Enjoy your Sunday ladies. We can’t wait to have Enjoy your Sunday ladies. We can’t wait to have a brunch together before doing some grown up PE again in near future. For now, we just get to make our own brunch and face time! And if you are lucky, you might even get someone else clean up after you.... yeah sure, nothing can stop us from dreaming 😄

About Barbelles

Barbelles Ladies Only Training brings women together of all fitness levels and backgrounds to train and enjoy functional fitness style workouts in events, training days and training camps throughout the year.

How it all started

Barbelles started with an idea of getting some ladies together to train with us for the day. We loved our training sessions and felt that there are so many other women who’d love this too. That’s when Barbelles Training was born.

What we do

Training Days

Training Camps

Competitions

Contact Barbelles

Telephone:
Becky: 07590 044449
Gina: 07728 759730
Aneta: 07807 256576

Email: info@barbellestraining.co.uk

©2021 Barbelles Training | Website by MN!D
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