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Empowering women

from of all walks of life

TO HAVE FUN MAKE FRIENDS GET FIT

Barbelles Training Icon

Welcome to Barbelles

Our mission is to empower women from all walks of life to get fit, make friends and have fun through our events, training days and training camps.

ABOUT US
Barbelles Training | Ladies Training Camps
Barbelles Training | Ladies Training Camps
Barbelles Training | Ladies Training Days
Barbelles Training | Ladies Training Competitions
Barbelles Training | Ladies Training Competitions
Barbelles Training | Ladies Training Days
Barbelles Training | Ladies Training Camps
Barbelles Training | Ladies Training Camps
Barbelles Training | Ladies Training Days
Barbelles Training | Ladies Training Camps
Barbelles Training | Ladies Training Days
Barbelles Training | Ladies Training Days
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Training Days

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Training Camps

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Competitions

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Meet the coaches

Barbelles Coach | Becky | Have fun, make friends, get fit

Becky Pykett

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Barbelles Coach | Gina | Have fun, make friends, get fit

Gina Turner

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Barbelles Coach | Aneta | Have fun, make friends, get fit

Aneta Tucker

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Interested in joining Barbelles, or have a question for one of our coaches? Get in touch today!

CONTACT US
Which is your preferred variation? Power snatch or Which is your preferred variation? Power snatch or squat snatch? You can do both at our upcoming Olympic Weightlifting Competition at CrossFit Nidus on Sunday 5th June.  This is how the super relaxed format works:  🏋🏽‍♀️12min on your station🏋🏿‍♀️
6min to warm up / build up for your lift 
6min to hit your max lift in as many attempts as you wish. You can go up and down the weight and your heaviest successful lift counts.  Everyone will test Snatch, then we move onto Clean & Jerk.  There are no weight categories, your scores are calculated using Sinclair Formula.  Who is in?  Sign up via Competition Corner 
https://competitioncorner.net/events/6133 — with Lauren Amy Sutton and 15 others.
Raise your hand if you want to join us at our next Raise your hand if you want to join us at our next Training Day at CrossFit Leyland 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️  Suitable to all levels and abilities, it’s a great balance of training, having fun and connecting with other likeminded women 😊  Book your space via Bookitbee:  https://event.bookitbee.com/36121/barbelles-ladies-only-training-day-leyland-8  GET FIT | HAVE FUN | MAKE FRIENDS  #womensupportingwomen #strongwomen #crossfit #strongertogether
How much time do you spend on the other aspects of How much time do you spend on the other aspects of a healthy lifestyle aside of training? 
Nutrition, sleep, mobility, stability, practicing mindfulness, connecting with others….creating balance ⚖️  GET FIT | HAVE FUN | MAKE FRIENDS  #womensupportingwomen #strongwomen #crossfit #strongertogether
#throwbackthursday to hanging out with our favouri #throwbackthursday to hanging out with our favourite twins 😄  GET FIT | HAVE FUN | MAKE FRIENDS  #womensupportingwomen #strongwomen #crossfit #strongertogether
The key to a successful lift is to keep the bar cl The key to a successful lift is to keep the bar close. 
Come and test your Olympic Weightlifting with us at CrossFit Nidus on Sunday 5th June.  Super relaxed format, multiple attempts at your max lifts of Snatch and Clean & Jerk, no weight categories….pure fun!  Book your space through Competition Corner:  https://competitioncorner.net/events/6133  GET FIT | HAVE FUN | MAKE FRIENDS  #womensupportingwomen #strongwomen #crossfit #strongertogether
We meet the most amazing women at our training day We meet the most amazing women at our training days. The power of being surrounded by other likeminded women is unbelievable 💕 ⁣
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GET FIT | HAVE FUN | MAKE FRIENDS ⁣
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#womensupportingwomen #strongwomen #crossfit #strongertogether

About Barbelles

Barbelles Ladies Only Training brings women together of all fitness levels and backgrounds to train and enjoy functional fitness style workouts in events, training days and training camps throughout the year.

How it all started

Barbelles started with an idea of getting some ladies together to train with us for the day. We loved our training sessions and felt that there are so many other women who’d love this too. That’s when Barbelles Training was born.

What we do

Training Days

Training Camps

Competitions

Contact Barbelles

Telephone:
Becky: 07590 044449
Gina: 07728 759730
Aneta: 07807 256576

Email: info@barbellestraining.co.uk

©2022 Barbelles Training | Website by MN!D
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